Hello! I’m Dr Funk
Neuroscientist
Author
Emotional Healing Guide
I hold a Ph.D. from the University of Queensland in Australia. After years of academic research, I felt called to help people directly. For over a decade, I’ve worked in neurophysiology and spine medicine while traveling my own self‑realization journey rooted in ancient wisdom and philosophy.
Drawing on essential truths from both Western science and Eastern practices, I created the Dr Funk Method — a framework that makes emotional healing accessible to everyone. Grounded in neuroscience, infused with compassion, and designed for real‑life moments, it’s a method built to last.
My mission is to help you:
- Understand your emotional triggers
- Build mindful awareness
- Stop negative thinking loops
- Reconnect with self‑love
- Feel safe and at peace in your own mind again
This is healing that is grounded and real.
This is healing you can practice everyday.
The Core Truths of the
Dr Funk Method
The Dr Funk Method is built on three pillars that work together to transform emotional healing into something practical, grounded, and real. Together, these principles make emotional healing accessible, actionable, and unshakable.
Neuroscience
Science explains what’s happening in your brain when triggers strike. By understanding the mechanics of emotional overload, you gain clarity and control.
Mindfulness
Simple, everyday practices retrain your brain to catch triggers in real time, stop negative spirals, and reconnect with the present moment.
Compassion
Healing isn’t just about science — it’s about self‑love. Compassion helps you feel safe in your own mind again, turning insight into lasting peace.
Being Triggered Does Not Mean You’re Broken
Every trigger, every surge of overwhelm, every spiral you’ve faced isn’t a flaw — it’s a signal.
A message from your subconscious asking for understanding, not judgment.
When you learn to listen, name the signal, and return to the present, you unlock a calmer, clearer, more empowered version of yourself.
Healing isn’t about chasing perfection.
It’s about awareness, choice, and the powerful practice of coming home to yourself — again and again.
